Shiatsu:

In Japanese, Shiatsu means finger pressure. It is a powerful healing art based on the human body as a system of energy, known as KI, chi or prana, which circulates in channels known as meridians. When this energy is flowing freely, we experience emotional, physical and mental health. When this energy becomes blocked, we experience illness, distress or pain. Releasing this energy can relieve tensions, restore health and psychological balance and re-establish harmony.

What can I expect?

Shiatsu has been influenced by Traditional Chinese Medicine and works on the same energy system as acupuncture. Instead of needles, Shiatsu uses a number of techniques such as pressure, stretches, rocking, percussion and palming. During treatment sessions, the client remains fully clothed, lying on a comfortable mat on the floor, though treatment can be done in any position, on a chair or bed, for example.

The initial consultation involves diagnosis and treatment with the duration and frequency of sessions depending on the individual's symptoms. Sessions may include dietary, lifestyle and exercise recommendations.

What can be treated?

Shiatsu can be effective in treating and preventing many conditions including Asthma, Back Pain, Sciatica, Whiplash, Frozen Shoulder, Headaches/Migraines, Digestive Problems, Arthritis, Sports Injuries, Impotence, Infertility, Menstrual Pain, ME, Insomnia, Fatigue, Anxiety, Depression, Stress-Related Conditions, Emotional Issues, or just to relax and treat yourself!