Emotional Freedom Technique or EFT is a gentle, non invasive method combining meridian energy therapy with talk therapy. This powerful combination has been successfully applied to various challenges, big and small.
Those experiencing pain often find relief with EFT. Those suffering with anxiety or phobias begin to find their stress lifting and their freedom gradually returning. Those battling addictions such as nicotine or unhealthy food find their cravings alleviated.
We can also bring EFT to issues that seem unrelated to health, issues like finances. Although it may not seem like it, our financial challenges often stem from limiting beliefs that we picked up in our childhood and reinforced throughout life. EFT can help us find and clear limiting beliefs around finances as well as beliefs we’ve formed in other areas of life, like relationships, family, and more.
We can even use EFT to work on healing past lives. Using the same methods that we use to work on childhood issues, we can go back further and explore our distant past, uncovering much deeper origins to the patterns we see unfolding in our lives now and finding resolution.
Because any problem we can experience has a corresponding blockage in the meridian system, EFT can be effective on everything, as EFT founder Gary Craig says ‘try it on everything!’